~yoga, barre & pilates instructor~
Meet me on the mat.
[while we're in lockdown, find me online, details below]
I'm also offering one on one sessions in Sydney's east.
Sunday 5pm Yin
Thursday 7.15am Yin
Monday 12pm Prenatal Yoga
Tuesday 12pm Prenatal Pilates
Wednesday 6am Barre Burn
Thursday 6am Dynamic Flow
Friday 6am Power Pilates
Saturday 6am Slow Flow
Bella discovered yoga and pilates in 2006 when she was studying ballet at school. In 2013 she was diagnosed with ankylosing spondylitis, a chronic inflammatory autoimmune condition affecting her spine and sacral joints. She relied heavily on yoga to help the chronic pain. Creating a regular practice became a necessity to maintaining mobility as well as supporting the mental state.
Bella is qualified in vinyasa, prenatal and yin yoga and loves to share her passion with others: not limited to the physical benefits. She believes yoga is for everyone and can be used as a beautiful tool in healing, self-inquiry, compassion and transformation.
Bella is also a qualified barre and pilates instructor. She loves creating and delivering vibrant classes that pack a punch, and because of her ballet background, her classes naturally focus on proper alignment, beautiful flow- while also having a lot of fun.